Cardio Kickboxing
Mon-Thur 7pm

Boot Camps

                       

Fun~Friendly~Family Oriented

Make a long-term commitment to your health and well-being by getting back into shape. Dance Co. in Hayward provides a host of fitness and personal training services that are perfect for getting you back on track.

Fitness/Dance

Ms. Kathy has been dancing for over 40yrs. She specializes in working with younger children. Her group fitness classes are well known in the East Bay.

Call today at 510-828-1397.  It could be the best decision you’ll ever make.

Exercise Programs

At Dance Co., you can engage in a range of fitness programs designed to provide maximum results in a short amount of time. Whether you are new to working out or at an advanced level of fitness, we have a class for you.

Personal Training/Conditioning

We offer personal training and Group Sports Conditioning Classes for Student athletes.

Summer Camps

                July16-20 & Aug 6-10

Dance Classes